Viewing entries tagged
overcoming adversity

Success is "Intoxicating"

It’s so hard not to get intoxicated with fame.
— Jay Wright, Villanova men's basketball coach

Villanova, who is in the 2016 Final Four for the second time in Wright's career, is poised to win a national championship this coming weekend.  The article is a great example of the ups and downs that coaches, athletes, and teams face in sport, and how success can alter one's mindset and change a winning approach.  Wright's first Final Four appearance was in 2009, which was immediately followed by a few disappointing seasons, full of early tournament losses.  It was during the 2011 off-season that Wright confided in his assistant coach that he did not handle his program's success very well, and that success ultimately changed his approach to recruiting.  Rather than replicate the best-fit recruiting philosophy that led to the 2009 run, Wright made decisions based on best talent, which did not pan out to more wins.    

Success, using Wright's term, can be "intoxicating."  Winning can bring a lot of positive reactions, like increased confidence in one's abilities and increased motivation to continue succeeding.  But winning can also lead to a shift in an athlete's mindset, where the focus is on the success itself and what it brings (social acceptance, financial gain, etc.), rather than the process that went into its development.  The emotional defense mechanisms kick in and there is a temptation to change, to listen to the "noise", to "protect" what you just earned.  These reactions are all normal, but that is where the distinction needs to be; they are only reactions, not habits.  It is important to let success sink in and pull the positives from the experience, but keep your training and thinking habits close and take the time to reflect on what got you there. It's time to set new performance and outcome goals and get back to work.

It's easy when it's easy. It's hard when it's hard, but oh so gratifying.

Staying positive and focused is easy when playing well and things are working. The true test does not come during these times, but rather when adversity strikes and the game challenges you physically, mentally, and emotionally.  Adversity is an opportunity to grow, to think differently, to stretch yourself beyond the limits you have set.  By re-framing these periods of time when luck seems to be on the other side of the net, players are able to stay engaged in the moment and keep their attention focused on something they can control.  So next time you are faced with a bad call, or a string of mistakes, or a lengthy rain delay when leading, talk to yourself about the opportunity in front of you.  

Champions remember the moments in their careers that were the most challenging, and through these challenges they find career-defining motivation.  A great example is Kobe Bryant, who explained how losing the NBA finals to the Boston Celtics set him on a new path: “Losing in ’08 changed how I approached the game, changed how I approached leadership, helped bring out the best version of myself.”  The Lakers would go on to win titles in 2009 and 2010.  When asked which title was the most gratifying, Bryant highlighted the 2010 series, also against Boston, that went the distance and was full of physical and mental challenges: “Going up against three sure Hall of Famers, being down in the series 3-2, having lost to them in 2008.  Understanding the history of the rivalry and all that goes on there. Having a broken finger and playing with a cast. All those things make that championship more special than the rest.” 

Adversity is an opportunity. How will you redefine the adversity in your life?